My Fitness Journey 2013b
July 3 Back from Vacation!! On Wednesday I took ZUMBA® Fitness with my colleague Kirsten. You knew when she walked in the door that the class would be bananas! Right from the beginning, you knew you were going to sweat, work and ZUMBA!! This 4th of July themed class was filled with dances, music and moves that incorporated CORE work and body toning... in addition to its promised CARDIO-BLASTING! The instructor, as colorful and vibrant as her outfit, gave you non-stop movement
