Meet Yourself Where You Are!
May - Meet Yourself Where You Are! It's May! Time 4 everyone to start taking health and fitness serious... since the summer is coming! Here begins the cycle of going hard, searching for the craziest class, the fastest fad diet, and the quickest get fit tip. When it's all said and done, most people slack off by the end of the summer and go right back to where they were. Part of this crazy fitness cycle is that we have no patience and need instant gratification. But, true healt