If You Don't Lose It, You Will Lose It!
If you don't use it, you will lose it! This is a series of press handstands. The most difficult is the one that escapes me - the straddle press (top left video). This is a skill that I have done FOR years, but haven't done IN years. It is the ultimate example of corestrength. After dealing with back, shoulder and foot injuries last year, I refrained from doing these skills. Thankfully, I can still do the other versions - split press (bottom left video), standing press (top ri
