What is your WHY?
I was recently asked to consider my WHY? That is why I do what I do. For me, the answer has always been simple. I love to motivate and show people that exercise and fitness is not some horrific experience that they are dreading; rather, it is a wonderful outlet with so many physical, mental, spiritual and emotional benefits. In reflecting on my purpose, my mission, and the very reason why I continue to SMILE4Fitness, I discovered that not only was I born to do this, but exer
