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    SMILE4Fitness 

    Stop Making Insane Lazy Excuses 4 Fitness™!
    What is your WHY?

    What is your WHY?

    I was recently asked to consider my WHY? That is why I do what I do. For me, the answer has always been simple. I love to motivate and show people that exercise and fitness is not some horrific experience that they are dreading; rather, it is a wonderful outlet with so many physical, mental, spiritual and emotional benefits. In reflecting on my purpose, my mission, and the very reason why I continue to SMILE4Fitness, I discovered that not only was I born to do this, but exer
    Featured Posts
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    Doing It Scared!

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    I Wanna Dance With Somebody!

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    Jumping 4 Joy: Bungee Fitness

    #Smiles42017

    #Smiles42017

    10 Reasons to Fall in Love with Fitness

    10 Reasons to Fall in Love with Fitness

    My Top 5 Exercises

    My Top 5 Exercises

    What is your WHY?

    What is your WHY?

    Turn-It-Around Thursday!

    Turn-It-Around Thursday!

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    Try-It-Out Tuesday

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    Fitness Field Trip: Antigravity® Fitness

    Recent Posts
    Doing It Scared!

    Doing It Scared!

    I Wanna Dance With Somebody!

    I Wanna Dance With Somebody!

    Fall in Love with Fitness

    Fall in Love with Fitness

    Jumping 4 Joy: Bungee Fitness

    Jumping 4 Joy: Bungee Fitness

    #Smiles42017

    #Smiles42017

    10 Reasons to Fall in Love with Fitness

    10 Reasons to Fall in Love with Fitness

    My Top 5 Exercises

    My Top 5 Exercises

    What is your WHY?

    What is your WHY?

    Turn-It-Around Thursday!

    Turn-It-Around Thursday!

    Try-It-Out Tuesday

    Try-It-Out Tuesday

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