Doing It Scared!
This month, my theme has been "Jumping in June". So it felt completely right when we (Lara Custer, owner of Barrevolution and I) made a BIG ANNOUNCEMENT this week that I would be the NEW OWNER of Barrevolution. While this wasn't exactly my plan; I mean, I knew I had to do something DIFFERENT this summer... but I honestly didn't know what it was. After praying, pondering, consulting and reflecting, I decided to make this BIG JUMP into studio ownership. After all, this was my d
What is your WHY?
I was recently asked to consider my WHY? That is why I do what I do. For me, the answer has always been simple. I love to motivate and show people that exercise and fitness is not some horrific experience that they are dreading; rather, it is a wonderful outlet with so many physical, mental, spiritual and emotional benefits. In reflecting on my purpose, my mission, and the very reason why I continue to SMILE4Fitness, I discovered that not only was I born to do this, but exer
