My Top 5 Exercises
There are some exercises that I just love and will always go to! Believe it or not, my top 5 exercises are very familiar ones that may...
Fitness Fieldtrips
When I started SMILE4Fitness in 2011, one of my "bright" ideas was to have Fitness Fieldtrips! I always knew that it would be fun and a...
Meet Yourself Where You Are!
May - Meet Yourself Where You Are! It's May! Time 4 everyone to start taking health and fitness serious... since the summer is coming!...
Stop Making Insane Lazy Excuses 4 Fitness
My name is Linaya Johnson, and I have created this company SMILE4Fitness LLC to help people to Stop Making Insane Lazy Excuses 4 Fitness!...
