Jumping 4 Joy: Bungee Fitness
If you know anything about me, then you know I will try almost anything that fitness has to offer.. enter the BUNGEE! I have been...
#Smiles42017
2017 was truly a roller coaster ride for me and SMILE4Fitness! There were blessings, smiles, tears, heartbreaks and triumphs, all of...
10 Reasons to Fall in Love with Fitness
Fall has officially arrived. Summer vacation is over and schedules are "back to business". This is the time of the year where fitness...
Turn-It-Around Thursday!
It's Throwback Thursday... and Turn-it-Around Thursday... and Take-charge Thursday! This month, I want to highlight and honor my dearest...
