Jumping 4 Joy: Bungee Fitness
If you know anything about me, then you know I will try almost anything that fitness has to offer.. enter the BUNGEE! I have been...
Turn-It-Around Thursday!
It's Throwback Thursday... and Turn-it-Around Thursday... and Take-charge Thursday! This month, I want to highlight and honor my dearest...
Fitness Field Trip: Antigravity® Fitness
One of my favorite SMILE4Fitness services is a Fitness Field Trip! It is an opportunity to try a new exercise or fitness experience with...
Fitness Fieldtrips
When I started SMILE4Fitness in 2011, one of my "bright" ideas was to have Fitness Fieldtrips! I always knew that it would be fun and a...
