Turn-It-Around Thursday!
It's Throwback Thursday... and Turn-it-Around Thursday... and Take-charge Thursday! This month, I want to highlight and honor my dearest...
Try-It-Out Tuesday
As part of my wellness journey, I am exploring classes, events and activities that promote my overall health and wellness. A couple of...
Fitness Field Trip: Antigravity® Fitness
One of my favorite SMILE4Fitness services is a Fitness Field Trip! It is an opportunity to try a new exercise or fitness experience with...
Turn-It-Around Thursday: Glaucoma!?
January is National Glaucoma Awareness Month. Six months ago, I was diagnosed with glaucoma. WOW! I decided to randomly have an eye exam,...
