My Wellness Journey
Each year, I go on a fitness journey. I love to professionally develop myself by taking fitness classes, field trips and exploring with...
Virtual Fitness: Never Miss a Class!
What's the deal with Virtual Fitness? Well, it takes away nearly every excuse that we use for not exercising. Whether your excuse is no...
What's Your "I'm Possible?"
"Nothing is impossible, the word itself says 'I'm possible'!" I love this quote by Audrey Hepburn. It reminds me of all the possibilities...
What's Your Challenge?
Challenge is... taking a selfie while doing and L-sit hold off of a curb. What's your challenge? As I embark on a new journey, I am...
