January 5, 2016

 Every summer I go on a Fitness Journey, in search of a variety of fitness experiences similar and different from those that I offer. I started this journey in 2013, had injury setbacks in 2014 and rekindled my journey in 2015.

This year, my journey started well before...

December 11, 2015



When I started SMILE4Fitness in 2011, one of my "bright" ideas was to have Fitness Fieldtrips! I always knew that it would be fun and a good opportunity for people to explore with fitness and #findtheirfitnessself. While it has taken some years to actually make it ha...

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