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SMILE4Fitness
Stop Making Insane Lazy Excuses 4 Fitness™!
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Stop Making Insane Lazy Excuses 4 Fitness with our virtual fitness library. We're taking away all of your excuses, so you can now SMILE with us from the comforts of your own home... or just about anywhere!
Workout Wednesday
Workout Wednesday

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It’s Workout Wednesday! Are you ready to show your PiYo power? Try this 3 minute workout from our newest PiYo Live round. Then join us at Barrevolution Timonium on Saturday morning for PiYo! #noexcusesjustsmiles #newround #piyopossibilities #workoutw
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Workout Wednesday: Barre flow
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It's Workout Wednesday! In honor of my 40something birthday... today's workout is 40/40 (hint: last year's boot camp theme). Have fun with this workout. Use your options and remember #noexcusesjustsmiles! #marchmania #freefitness
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It’s Workout Wednesday! Here’s a little PiYo power! This 3 minute workout looks so much easier than it is. Have fun and take your options. Be sure to join me for a PiYo Live session. *Nocopyright intended. I don’t own the rights to this music. #piyo
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