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SMILE4Fitness
Stop Making Insane Lazy Excuses 4 Fitness™!
Our purpose is to positively influence and expose as many people as possible to the benefits of proper health and fitness education.
![]() CORECare™ | ![]() A Fit-trition Event | ![]() Fitness is FUN! |
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![]() Fitness Fieldtrip | ![]() SMILE Camp | ![]() Fitness Field trip |
![]() Everybody SMILES | ![]() Let's Work! | ![]() CORECare |
![]() No Excuses! | ![]() Fitness FUN-raising | ![]() Fitness FUN-raising |
Visit our SMILE4Fitness Virtual Fitness Library where you can access a variety of workouts to add to your fitness regimen. Check out our collection of FREE "Workout Wednesday" quick workouts to help you SMILE anytime, anywhere!#noexcusesjustsmiles
If you are planning, pregnant or postpartum, I have all your fitness needs. Learn about the benefits of exercising before, during and after pregnancy.
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