June 25, 2019

This month, my theme has been "Jumping in June". So it felt completely right when we (Lara Custer, owner of Barrevolution and I) made a BIG ANNOUNCEMENT this week that I would be the NEW OWNER of Barrevolution. While this wasn't exactly my plan; I mean, I knew I had to...

March 28, 2019

It's March 28th! Today is my daddy's birthday, and despite the fact that it has been almost 12 years since we lost him to ALS, this day always tugs at my heart strings. I used to be sad and shut down on March 28th, but over the years, I've learned to find JOY and PEACE...

December 7, 2018

I love the fall... especially when it comes to fitness! Fall is the perfect time of the year for any kind of fitness.  It's great running weather. Boot camp classes can be inside or outside, and it's the best time to help people "Fall in Love with Fitness!"

For me, Fall...

November 13, 2018

If you know anything about me, then you know I will try almost anything that fitness has to offer.. enter the BUNGEE! I have been following bungee fitness for almost a year, seeking out where to find, take and try this fitness phenomenon. In my search, I came up with T...

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